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A Coach Can Help You Change Your Life

My Accelerated Coaching Model combines many of the best concepts from management theory, psychology, philosophy, sports and spirituality to facilitate positive life changes. Although there is some similarity, coaching is not therapy, mentoring or consulting. It is a strengths-based approach that empowers you to use your energy and insights to propel your life to new heights.

Types of Coaching

Leadership, career transition and life coaching are three popular types of coaching, although there are many others. Many people seek a coach to address issues such as how to:

  • Clarify what you want out of life
  • Improve relationships
  • Be a better leader
  • Enhance work/life balance
  • Decide whether to make a career or life change

What to Expect

Accelerated coaching sessions are values-based, goal-oriented and focus on today and the future.  I believe everyone has within themselves the ability to increase their happiness and personal and professional effectiveness. To uncover those answers and find a path to success, I promise to:

  • Listen without judgment
  • Ask powerful questions
  • Investigate your underlying beliefs
  • Help you clarify your values
  • Partner in developing action plans
  • Provide support and encouragement

In addition to a master’s of science degree in psychology, I trained as a coach at the International Coach Academy, which is approved by the Internal Coach Federation.

Call me at 815.985.4229 or click use the contact form below to schedule a free, no obligation, hour-long Accelerated coaching session.

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